Counsellor & Therapist in Lewisham and Brixton, South London

Welcome

I am Caroline, a qualified and registered counsellor with the British Association of Counsellors and Psychotherapists. I offer therapy to adults (18 years +) for individual and couple therapy in South London – Lewisham or Brixton

What are you going through?

Are you feeling anxious, uncertain or stuck and you can't figure out why? Do things build up and you feel overwhelmed by what's going on in your life - maybe causing panic and fear?

Are there issues affecting relationships, family, work or your sense of well-being?

Are you feeling worried, anxious or fearful of something that may happen. Are there intrusive thoughts that get in the way of your day to day thoughts?

Is your confidence or self-esteem being hindered and affecting how you interact and socialise?

Are you feeling anxious, uncertain, frustrated or stuck in your relationship?

Is communicating with your partner challenging: feeling unheard, blocked, misunderstood, frustrated? Do you feel unwanted, not needed, jealous or less desired? Perhaps there is resentment, jealousy or conflict avoidance? These issues might have led to a breakdown of communication, trust and intimacy.

I can support you.

- By listening with empathy and accepting who you are, regardless of differences
- To connect with your unique inner values, feelings, beliefs and behaviours.
- To build self-confidence
- To restore your self-esteem and self-worth
- To explore how your past experiences may be affecting your present thoughts, feelings and behaviours
- To empower you to become more self-aware for personal growth and independence p

Through couple counselling:

- To improve communication
- To find the way back to appreciating and caring about each other
- To explore and understand behavioural patterns

I believe that each client is unique with their own different feelings and experiences.

Arranging a therapy session

If you are interested in booking counselling sessions or finding out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

- Name
- Telephone number
- Individual or couple counselling
- Location preference – either Lewisham or Brixton
- Preferred day and time for booking a therapy session